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Your Health Matters!

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Veeta aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, Veeta offers a variety of services and packages designed to meet your needs.

Train With Me

The Results Speak For Themselves.

When it comes to fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals. I’m here to bring it all together so that you can get a comprehensive, customized fitness experience where you can finally see the results you’ve been working towards.

10-Day Test Drive for $10!

Your New Lifestyle

Getting started, knowing what to do and staying motivated is challenging.  Veeta provides the ultimate guidance and support so that you will look, move and feel your best! Test drive Veeta's app with progress check-ins, her workouts, sample nutrition guidelines and more!

The Pounds Dropper 8 Week Fat Loss Challenge The Pounds Dropper 8 Week Fat Loss Challenge (Dec 12 - Feb 6) The Pounds Dropper 8 Week Fat Loss Challenge (April 25 - June 19) Behavior & Habits Consult 1:1 Nutrition Coaching

Ditch The Endless Exercise Regime

Your New Life Starts Now!

How many times have you failed a diet? Maybe there was that time you joined the gym and went low-carb? Keto? The fact you don't have a body you're proud of - one that you try your best to hide under baggy clothes - is not your fault. I'm just about the biggest coach you'll meet when it comes to accountability and motivation. The difference between those that succeed and those that don't comes down to a level of accountability. Experience how things are done differently and learn why my clients rave about my coaching.

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I have been working with Veeta on a 1 on 1 basis for a whole year now, and I must say my results speak for themselves. I have lost approx. 30 lbs, and gone from 42.6% body fat to 23.3% while building muscle at the same time. I am super proud of myself. Veeta is very passionate and knowledgeable about her craft. She takes it VERY seriously. If you give her 100% she will definitely match it. Don’t come to her if you’re going to play around and slack off. If you are truly serious about getting fit and healthy she’s your girl. She is worth every penny and then some. I couldn’t ask for a better coach. She is the TRUTH!

Reece, Georgia

I started training with Veeta by
doing a six week Thanksgiving preparation challenge. It's about that time again and I'm still....that's just how much I love her tough love training. If you bring it every damn day like she say; you'll definitely get results. She set the platform; it's up to us to want it. For what I see, all her clients are WINNING!💪🏾💪🏾💪🏾

Shonda, Mississippi

Veeta’s plans are awesome. I recommend the full package with nutrition and workouts. They are designed to work if YOU put in work and do your part. With her nutrition coaching, I don’t feel restricted. I can eat almost anything that fits within my macros. Love it and live her!!!! She’s always available to answer any questions or address any concerns or just to keep me in line 🤣🤣. If you are ready for change, then she’s definitely the one to call!!  

Von, Mississippi

"I recommend full, customized packages. If you're trying to meet a goal, you have medical reasons or you simply want to improve your overall health, this is the person to help you. And ALWAYS be on the look out for her specials as they are usually inexpensive AND will give you a chance to test her out." 

Chondra, North Carolina

"Veeta is straight forward, down to earth, and the best trainer I have ever met. She will not baby you, or listen to your excuses, what she will do is give you the knowledge and the tools to make choices that will have you living a healthier lifestyle. She is not for the weak-minded or the uncommitted, but for those of us that have totally bought in and are living the Veeta Loco lifestyle, Life is good." 

George, Arizona

"Do it!!!! You won't be disappointed. Great training and great results. Do it!!!! Oops I said that already. DO IT!!!!!"

Carlos, Georgia

"Veeta is wonderful with helping you learn how to eat the foods you enjoy while exercising to stay in shape. She doesn't do a diet but helps you understand the benefits of meal planning."

Carla, Georgia

Veeta’s workouts/programs encourage discipline and accountability! She is fair and also firm! She encourages discipline and consistency! No matter how many times you fall! 

Ira, Louisiana

Veeta is awesome!! She doesn’t only provide fitness information, but she provides great nutrition information. She gives it to you straight which is appreciated!! If you’re looking for someone to help PUSH you to your goal then you’re in the right place!! 

Angela, Georgia

Macro Tracking Made Easy

Eat What You Love

Unlock the power of flexible dieting with Avatar Nutrition and achieve your goals with no rules, no banned foods, and no restrictions. You can eat things you like that would be off-limits on other diets, and by fitting the macros of those foods into your daily budget, you can do things like enjoy a donut or pizza and still see progress! 

Try Avatar Nutrition