30 Minute Follow Up Virtual SessionRegular price $45.00
*** ONLY BOOK THIS IF YOU HAVE RECEIVED A 90 MINUTE COACHING SESSION ***
Your follow up 30-minute session will include a comprehensive evaluation of your current lifestyle, eating, and physical activity habits since our last meeting. We will then outline your specific personal goals and steps to achieve them.
I know that support and accountability are critical to your success. Your program will not be a solo mission, we are a team, and I am 100% committed to working together to help you achieve your goals!
- NO REFUNDS after the confirmed appointment.
- DOES NOT come with custom macro-nutrient calculations.
- Virtual 30-minute session
- Personal health, nutrition, and fitness assessment
- Review of your current nutrition and fitness goals; give suggestions where needed.