Fit Camp with Veeta D. is a type of indoor/outdoor group exercise class that mixes strength training and bodyweight exercises with interval training and cardio training. Designed to improve strength, coordination, and well-being, this class is guaranteed to take your fitness to the next level. You'll perform various forms of weight lifting movements designed to help you reshape your body. This fitness class has grown in popularity primarily because it offers a new way to get a low-cost, efficient, and challenging workout. This fitness class gets fast results and creates a supportive and motivational community of like-minded people. Modifications are given and this class is GREAT for beginners!
The only thing you need to bring is a mat and water.
There are NO REFUNDS given once you are signed up.
Liberty Park Community Center
1040 Newmantown Road
Grovetown, Ga 30809