*** REGISTRATION WILL CLOSE SEPTEMBER 27 AT 11:59 PM EST ***
AFTER THE EARLY BIRD DISCOUNT IS OVER, THE REGULAR COST WILL BE IN PLACE.
Please ensure your email address is correct. This is the email that will be used to send out all information. You will receive a link to download my app and your challenge guide on OR before Sunday, October 4, 2020.
Aren't you tired of the challenges that restrict certain foods, leave you wondering what to do AFTER the challenge is over, NOT showing you how to maintain your progress, have you starving and tell you NOT eat carbs, etc.? Well you won't have to worry about that in my challenges!!
You will learn how to eat for your goals while making progress towards whatever your goals are! There are absolutely NO food restrictions, NO "do not eat" food list, NO starvation, etc.! This is a real program for the everyday person that provides all the tools to help you achieve life-lasting results! This 30day challenge is designed to help you get on track with your fitness goals! The key is to make the most of your training, indulge strategically, and keep the good vibes flowing. Take the workouts with you wherever you go! Vacation? Work trip? No problem! You can STILL get it in!
Access to my custom macronutrients calculator to calculate your calories needed
40 page PDF created by me that will guide you along the way AND after the challenge
4 Total body workouts per week. They are built for home but can be done in a gym
Detailed video Instructions on how to weigh and track your food
Detailed video instructions on how to work my app
Detailed video instruction on how to read a nutrition label
Detailed video instructions on how to adjust My Fitness Pal to your custom calories
My Top 10 Meal Prep Tips
Recipes with macros breakdown. Vegan and Vegetarian options are listed
A private group in my app with everyone in the challenge
Demo videos for every exercise
If you have any questions, just select the "Ask A Question" arrow below and hit the "Send" button after typing in your question(s).
There will only be ONE winner of this challenge. The winner will be chosen by the best results as shown in their progress pictures & the most weight lost. The winner will receive free entry into the next challenge!
THERE ARE ABSOLUTELY NO REFUNDS ON ANY CHALLENGE PURCHASES
ARE YOU READY TO BRING IT?
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